Ending the second and finally getting over a severe cold but luckily never ran a fever. Workouts were hard b/c I felt drained since Christmas Eve. Took Christmas day off, and finally felt better today. Now the holidays are over, real start focusing on cleaning up my diet......ate great, but terrible in a good way.
Ended the week with a 2 hour cycle trainer ride on Saturday AM, weights Saturday PM, and a 6.5 mile run today. Wanted to hit the gym/weights again tonight, but still drained from this cold. Hopefully start this next week feeling 100%.
Coeur d'Alene will be my 5th Ironman. After completing the previous 4, I've written a race recap that detailed my experience racing a 11+ hour, 140.6 mile Triathlon. However, the race is the easy part. The training is where the commitment and dedication lies. This blog will detail my journey through the next 6 months as I prepare for Ironman Coeur d'Alene...including the progression of the workouts, nutrition, and the challenges of day to day life has on IM Training.
